Whatever it is you’re looking for help with to do with blood sugar or diabetes then I am here to help you.
Whether you’re looking for advice and support on symptoms, you want to know how to avoid getting diabetes, or you want to know how you can support your prediabetes and type 2 diabetes with diet and lifestyle changes then you’ve come to the right place.
Whatever your situation or budget there will be something to help inform, empower and inspire you to make the changes to support a healthier life.
Firstly you can take a look at the FREE Facebook community with content, support and ideas to help you get started.
If you’re looking for help with your diabetes or want more energy and better health and are trying to eat healthier but can’t get past the cravings then download this FREE eBook now to give you all the tips you need.
If you feel that you want a more personalised approach to the support you need then get in touch.
I will help you understand what’s going on, get to the root of your symptoms, and offer you a tailored plan just for you along with giving you all the coaching and support you might need to make any changes to your diet and lifestyle.
Everyone is different, and some people are really good at taking direction and then implementing everything they need to do on their own.
Other people (like me!) need more accountability and support and that’s where the 121 packages come in offering you all the support you need.
Having been a part of large corporate workforces for most of my adult life I understand the pressure on people and teams and I know that health and wellbeing isn’t always top of everyone’s priorities. However, a healthier healthy team is great for the employees themselves but also improves productivity for you business and leads to fewer sick days.
I can help educate and inspire your team to make positive changes to support their own personal health and wellbeing for the benefit of all.
I have already worked with many companies large and small across the UK on their workplace wellbeing programmes so get in touch for a copy of my brochure and to discuss the best options for you and your team.
Sign up now to receive FREE emails helping support you with your diabetes symptoms. Emails will offer hints and tips, recipes and offers on my programmes and more.