PROFESSIONAL NUTRITIONIST BRIGHTON

Nutritionist Brighton - Restoring Your Health and Energy

Top nutritionist Brighton. Helen Jane has been restoring her client’s health and energy in Brighton for over 15 years and is a fully qualified nutritionist. Her skills have helped hundreds of clients suffering from a range of challenging health conditions. Secure her services as a nutritionist in Bristol through the contact form or give her a call.

Helen has helped client’s suffering with the following conditions:

  1. Prediabetes or Type 2 Diabetes: Have you been told you have prediabetes or type 2 diabetes but don’t know where to start or what the best way is to eat to support you then Helen can help.
  2. Weight Loss – Having been on my own journey I can help you lose weight in a sustainable way without any fad diets so it stays off for good.
  3. Menopause: I help many women with dietary and lifestyle changes to help support them through perimenopause and menopause boosting overall health and supporting common symptoms
  4. Digestive Issues – SO much of our overall health is linked to our gut and so good  digestive health is really important. If you struggle with things like bloating, pain, IBS, and constipation then I can support you find the root cause and make the right dietary changes for you.
  5. Low Energy and Fatigue – Do you find yourself struggling to get up in the morning or having drops in energy throughout the day, especially in the middle of the afternoon? If so, I can help you rebalance you blood sugar levels to support sustained energy throughout the day.
Brighton Nutritionist Helen Jane

Brighton Nutritionist | Consultation Process

Before you book in for any consultation package everyone is entitled to a FREE 20 minute discovery call.  This call allows you to tell me a little more about how you’re currently feeling, the support and help you’re looking for and what your goals are that you want to achieve from seeing a nutritionist.  I can then talk you through the process, give you some hints and tips to get on with and allow you to understand what working together can look like to ensure you feel comfortable.

Although I am a nutritionist Brighton I do all my consultations online via Zoom which means you can be in the comfort of your own home and don’t have to worry about travel. This has also allowed me to keep my rates very competitive as I don’t have clinic costs to cover, passing the saving on to you.

Whether you then book one of the great value packages or just book individual consultations the principals of what to expect remain the same and are listed below:

INITIAL CONSULTATIONS: Everyone has an initial consultation to start the process. These consultations are much longer than other services and last 75 minutes. This time is well spent understanding your symptoms and goals and discussing a food and lifestyle diary you would have completed prior to the session. We will also discuss your plan that you will follow discussing and agreeing on the dietary and lifestyle changes that will help support you on your journey to better health. If appropriate, I will also discuss the different testing options available should we agree them to be necessary to help understand the root cause of your issues. This is not necessary for many clients.

Price: £200 

FOLLOW UP CONSULTATIONS: The follow up consultations either form part of your package or can be booked separately. These generally last 45 minutes and are a chance for us to discuss how you’ve been getting on with the plan, what have you found easy, what’s been challenging and adapt the plan accordingly to keep you motivated and moving towards your health goals and aims.  If you’ve had any private testing we will also use these sessions to discuss the outputs and results and ensure the plan is tailored specifically to help.

Price £120 

All consultations and plans you receive will be tailored specifically to you. I do not take a one size fits all approach as we are all individual and our plans need to be too.

PACKAGES are also available with combinations of appointments and additional resources and support and you can find more details on these below to find the right one for you.

Price from £390

THE KICKSTARTER

Pay As You Go

INCLUDED: 

  • Free discovery call
  • 1 x Initial consultation lasting 75 minutes
  • Detailed health questionnaire
  • A food diary assessment
  • a personalised nutrition and lifestyle plan

Follow Up appointments are also available and are 45 minutes 

 

Fee : £200 for initial or
£120 for Follow Up

THE TRANSFORMATION

3 Sessions Included

INCLUDED: 

  • Free Discovery Call
  • 1 x Initial consultation lasting 75 minutes
  • 2 x Follow Up consultations
  • Detailed health questionnaire
  • A food diary assessment
  • Tailored nutrition and lifestyle plans after every session
  • Supplement recommendations where necessary from leading brand
  • 10% discount on any recommended supplements
  • Continued email support throughout the programme
  • Handouts, recipes and other materials to support you and your plan

Fee : £390

THE ELITE

6 Sessions Included

INCLUDED: 

  • Free discovery call
  • 1 x Initial consultation lasting 75 minutes
  • 2 x 45 minute Follow Up consultations
  • 3 x 30 minute motivational check ins
  • Detailed health questionnaire
  • A food diary assessment
  • Tailored nutrition and lifestyle plans after the initial and follow up sessions
  • supplement recommendations where necessary from leading brands
  • 10% discount on any recommended supplements
  • Continued email support throughout the whole programme
  • Handouts, recipes, and other materials to support you and your plan

Fee : £590

Qualified Nutritionist Leeds

Qualified Brighton Nutritionist

I am a fully qualified Nutritional Therapist having studied with the College of Naturopathic Medicine (CNM) for 3 years and achieving my diploma with distinction.

This study covered everything from the biochemistry of how our different body systems work and interlink as well as the different options available to support many different health conditions and how to support people holistically through dietary and lifestyle changes.

Nutritionist is not a protected title and so anyone can call themselves a nutritionist. SO it is important you look out for qualified nutritionists.

My qualification also enables me to be a member of BANT and ANP which are regulatory bodies ensuring I and all members work to the highest professional standards.

 

Location - Nutritionist Brighton

Nutritionist Brighton FAQ's

Prices will depend on what level of support you want to receive. You can get an initial consultation on it’s own for £150 for 75 minutes, with follow up appointments then costing £90 each for 45 minutes.

There are also packages available offering additional support such as free resources and discount on supplements and a set number of consultations. The Transformation Package costs £340 for an initial consultation and 2 follow ups (plus added support). The Elite Package costs £525 for one initial consultation, 2 45 minute follow ups, 3 30 minute check ins and all the additional support.

I see clients as Nutritionist in Brighton and across the UK.  All consultations are conducted online via Zoom and so it doesn’t matter where you are as long as you have some privacy and a good WIFI connection. Most people have their consultations from the comfort of their own homes.

I often get asked for recommendations of places to eat. It all comes down to personal taste but some of my favourites in Brighton as a Nutritionist are:

Foodilic: 163 Western Road, Brighton, BN1 2BB

Terre a Terre (The Vegetarian Restaurant): 71 East Street, Brighton, BN1 1HQ

FilFil Cafe: 21 Gardner Street, Brighton, BN1 1UP

 

I support clients with a variety of health conditions. Some of the most common things people come to me for support with are prediabetes, type 2 diabetes, energy levels, menopause, digestive health and much more. For more details on what I can help support you with click here.