Conditions Supported by Nutritionist Cambridge
Nutrition and lifestyle changes can make a real difference to your prediabetes by balancing your blood sugars and keeping your energy levels even throughout the day, preventing it from progressing to type 2 diabetes and even bringing levels down, all without cutting out your favourite foods.
There are many symptoms associated with the menopause and perimenopause and a number of these can be improved through making small changes to your diet. Whether you are struggling with hot flushes, brain fog, low energy, headaches or more then get in touch to find out how diet can help.
So many people struggle with digestive issues on a daily basis or have been diagnosed with IBS without knowing what to do and thinking this is just how it has to be and ‘it’s normal for me’. You shouldn’t have to live with bloating, constipation, reflux or diarrhoea so get it touch for the help you deserve
The number of people diagnosed with PCOS is increasing, but knowing how to help is still hard to come by. I see many clients with PCOS and by making small changes to diet and lifestyle that all stack up and looking at underlying causes to create more balance can help support you and your condition.
I see more clients for weight loss than anything else because cutting through all the fad diets and contradicting advice on the internet can be hard. I will help you lose weight in a sustainable way so it stays off without having to give up whole food groups like carbs so you can still enjoy what you eat.
Do you struggle with your energy throughout the day? Is it lower than you want it to be? Do you get the dreaded afternoon slump? If you do then I can help by supporting you to balance your blood sugar levels giving you consistent energy through the day through eating the right foods at the right times.