All consultations are now conducted online so cover all areas of Manchester and beyond.
Before your initial consultation you will be sent a questionnaire and food diary to complete and return.
INITIAL CONSULTATIONS:
We will use the questionnaire as the basis for the consultation having in depth conversations about your family and medical history, your symptoms and your current dietary and lifestyle habits. We will work together to understand your health goals and aims and what changes will be achievable for you. We will also use this time to discuss any testing that can help to gain a better understanding of what is currently going on.
£150 for 75 minutes
FOLLOW UP CONSULTATIONS:
These are often 4-6 weeks after the initial consultation. They are used to review the results of any testing and create a new plan accordingly. They are also a great way to see how you are getting on and understand what challenges you may be facing and how we can adapt the plan to keep driving you further along your journey to your better health.
£90 for 45 mins
The wellbeing of our teams and colleagues has never been more important. By supporting your workforce you can increase productivity, engagement and reduce sick days. Support is offered to businesses across Manchester in a number of ways to help their employees understand the importance of nutrition and lifestyle choices and the impacts they have on how they feel, they’re energy levels and their happiness. These are principals that will help them both in their work and home life.
Corporate Wellness packages offered include:
Bespoke talks
Lunch and Learn session
Wellness Workshops
“Seeing Helen is the best thing I ‘ve done. I’ve struggled with my gut health for years and had no luck with the doctors. We did some really detailed testing that Helen was able to explain to me in a way that made sense and then gave me a really clear plan that was easy to follow and took into account the foods I did and didn’t like. My symptoms have really improved and some have disappeared altogether after only a couple of months. I see more improvements after each consultation. I just wish I’d seen her sooner!”
Mandy P – Salford, Manchester
“I’ve tried so many diets over the years and joined all the clubs but nothing ever worked for long. Helen’s knowledge of how your diet affects your body and what you should be doing instead is amazing. She cleared up so many myths that I’d believed for years and made me realise I could still enjoy food and lose weight. There was no counting calories or points and so far I have lost 1 stone in 2 months and I know I’ve done it in a way that will stay off this time. Thank you Helen.”
Sylvia G – Didsbury, Manchester
” I was told by the doctor I had pre-diabetes and so I knew I needed to get help with my diet before it progressed. Helen explained how I could balance my blood sugar and helped me understand which foods have a big impact on my glucose levels. With her help my blood glucose have actually dropped which is more than I was expecting before met with Helen. I highly recommend anyone with any health issues they’re not happy with to seek Helen’s help.
Pam T – Altrincham, Manchester
As a Nutritionist Manchester, Helen covers all areas of Manchester including: Bolton, Bury, Oldham, Rochdale, Stockport, Tameside, Trafford, Wigan, Manchester and Salford.
All consultations are conducted online so Helen is accessible as a nutritionist in Manchester and across the whole of the UK
Not all Nutritionists are able to support businesses in this way. Helen has a lot of experience working with businesses across Manchester and the UK with their corporate wellness programmes. Having spent many years working in office environments and managing teams she understands how important good employee health and wellness is.
As a Nutritionist, Manchester offers lots of great places to pick up a healthy meal. You don’t always have to eat healthily if you go out, but remember it’s about balance and so make sure you make a bit more effort to eat well if you have been out for a big meal. Some of the top healthy places to eat are:
Vertigo – Plant Based Eatery. Cross Street, Manchester, M2 7AE
The Allotment Vegan Eatery. Lloyd Street, Manchester, M2 5WA
Remedy Kitchen. Royal Exchange Arcade, Manchester, M2 7EA
Losing weight can be really tough and there are so many fad diets and myths out there that just don’t work in the long term.
With a nutritionist the consultation process will help them understand you and what the cause of the weight gain may be as there are often many contributing factors. Your nutritionist will then create a tailored plan just for you. Helen has helped many people in Manchester with their nutrition plans to help them lose weight sustainably and keep it off.
It’s important to look for a qualified and registered nutritionist and there are a number of qualified Manchester nutritionists.
Look for a nutritionist with a diploma or a degree and who is registered with a governing body such as BANT or ANP. Helen is a qualified nutritionist Manchester, with a diploma from CNM which required studying for 3 years and is registered with ANP.
