NUTRITIONIST OXFORD
HELPING YOU TO LEAD A HEALTHY AND HAPPY LIFE

Nutritionist Oxford - Qualified and Professional

Professional nutritionist Oxford. Helen Jane is an fully qualified nutritionist, and who helps individuals suffering from a range of health conditions and can be hired as a nutritionist in Oxford. 

This hasn’t always been my job but has certainly always been my passion. Unlike many other nutritionists I have spent years working in large businesses sitting behind a desk, working long hours and watching my health deteriorate as I ate whatever I could get my hands on and eat at my desk or on the go and mover very rarely throughout the day. And I wasn’t alone doing this, nearly everyone around me was doing the same.  So I understand how hard it can be to know what you should be doing and also how to fit these things into your busy lives.

The good news is, I managed to take back control of my health and you can too, and it doesn’t have to be complicated or really time consuming.

I found that making relatively simple and small changes to my diet and lifestyle helped me lose weight, increase my energy level, get my blood sugar levels under control and even reverse physical issues like my heart palpitations.

These changes made me research the power of nutrition more and more and took me to completing my diploma in Nutritional Therapy with distinction through the College of Naturopathic Medicine (CNM).

So as a Nutritionist Oxford I am here to help you take back control of your health and so if you would like to know how I can help you book a free call now.

What To Expect For Your Consultation

Working With Helen as Your Oxford Nutritionist

FREE 20 MINUTE CALL: Everyone gets a free call to kick off the process. This call gives you a chance to tell me a little around the help and support you are looking for and any specific conditions you might have. I will give you some quick hints and tips and also explain the process of consultations and the support and services you can expect from working with me.

BEFORE THE CONSULTATION: You will complete a comprehensive questionnaire which looks at any possible symptoms you may have across various body systems to help me get to the root cause of your issues whilst also giving a view of your current diet and lifestyle.

INITIAL CONSULTATION: All consultations are conducted online via Zoom so you can join from the comfort of your own home without having to worry about travel. The initial consultation goes over your concerns and symptoms in more detail and lasts for 1 hour and 15 minutes allowing plenty of time for understanding your issues and finding the right personalised solution for you. You will then be sent your plan with any relevant handouts and resources including recipes to help you follow your plan on your own at home.

FOLLOW UP CONSULTATIONS: These are used as a great way to see how you’ve been getting on and see what progress you’ve made or what you’ve found challenging with your plan so we can adapt it accordingly and keep you on your journey towards your health goals.  Follow Ups generally happen every 4-6 weeks but the number you need and frequency will be individual to you. Most people have at least 2 follow up sessions and so book in for one of my more comprehensive programmes and you can find more information about these here.

Supported Health Conditions

I help people as an Oxford Nutritionist with various conditions every day. I specialise in weight loss, prediabetes and type 2 diabetes but work with many clients on their gut health, menopause and other conditions too.

For more information go to the supported conditions page to understand how I can help you.

Nutritionist Oxford - Other Services

I also the following options in Oxford:

  • Corporate Wellness Oxford: Having spent 20 years working in bust corporate environments from entry level through to senior management I understand the importance of having a happy hand healthy workforce. Offering your teams the ability to make better choices around theirs and their families health leads to a happier and more productive workforce with less days off sick. For more information on what I offer to support your corporate wellbeing programmes click here
  • Group Talks in Oxford: You can also find me delivering talks on Nutrition in Oxford to groups and organisations such as the WI, U3A and health support groups. These can also be conducted online.

Nutritionist Oxford Consultation Pricing

Initial Consultations

A 75 minute initial consultation covering your symptoms, health concerns, and goals and providing you with a personalised plan to follow going forward.

£150 for 75 minutes

Follow Up Consultations

A 45 minute follow up consultation to understand your progress and make any changes needed to your plan to keep you on track to reach your health goals.

£90 for 45 minutes

Programmes

Most people require at least 2 follow ups and so I offer a couple of different programmes offering an initial consultation, multiple follow ups, discount on supplements, free resources and support between appointments

Starting at £340 for 1 initial and 2 follow up consultations

Although I am an Oxford Nutritionist all consultations will be conducted online.

For more information on what to expect at a consultation click here

Nutritionist Oxford FAQ's

Where should I eat in Oxford?

Eating in restaurants can sometimes be quite daunting especially if you’re trying to make healthier choices. The good news is there are plenty of options available. As a Nutritionist Oxford has some great places to eat. These are my top healthy eating places in Oxford:

            • CHICK PEA – 2 King Edward St, Oxford, OX1 4HS
            • Organic Deli Cafe – 24 Friars Entry, Oxford, OX1 2BY
            • Spiced Roots – 64 Cowley Road, Oxford, OX4 1JB

How much does an Oxford Nutritionist cost?

Prices can vary wildly for seeing a nutritionist in Oxford and that is partly because the title of nutritionist isn’t protected so anyone can call themselves a nutritionist. Because of this consultations can cost anywhere between £50 and £500. I keep my costs lower by conducting all consultations online meaning I can keep my costs to £150 for and initial consultation and £90 for a follow up.

How can a Nutritionist help me?

Nutritionists can help with all manner of conditions as the aim is always to get to the root cause of your symptoms and conditions and address that through dietary and lifestyle changes and supplementation where appropriate.

As a Nutritionist Oxford I specialise in weight loss, Prediabetes, Type 2 Diabetes as well as working with a lot of clients on gut health and menopause.  To find out more about which conditions I can help you with then visit the supported conditions page.

Location - Oxford Nutritionist