Seeing Helen has been the best thing I’ve done. I’ve got my snacking under control, I have loads more energy and want to go out and play football again in an evening rather than being too tired and falling asleep on the sofa. She was really professional and explained the science behind all her suggestions clearly so I knew why I was making the changes and how they’d help. She was really friendly and didn’t judge me at all about what I was doing before.”
Helen is really patient and encouraging and has made such a difference to my life. I feel like a different person now having suffered with health issues for so long I’d forgotten what feeling healthy felt like. I am so much happier now and can’t wait for my next session.
I went to Helen with lots of menopause symptoms. She was very knowledgeable and gave me a plan around my diet and lifestyle and some recommended supplements and it has made such a difference. I barely get any hot flushes any more, I can sleep through the night, my bloating has gone and I’ve managed to lose half a stone.
Helen is really professional and very knowledgeable and I would recommend her to anyone that’s not quite feeling right and might not know why. She is really thorough and gets to the cause of what is happening and has helped me so much and with our regular catch ups I keep improving and no longer feel tired all the time and have managed to stop reaching for the chocolate every afternoon!
After seeing Helen everything is so much better! I no longer get bloated after eating, my stomach pains have gone and I no longer worry about eating out as Helen has explained everything I need to do clearly and taken the confusion and worry away. She was great.”
Helen was really friendly and didn’t judge me at all. She gave me a plan that was really easy to follow and I feel so much better for it. I’ve managed to lose 5kg already and I have so much more energy